Caring For The Whole You: Simple Rhythms of Self Care During the Holidays

Join Jessie Wells, LCSW-S, INHC, for an encouraging conversation about caring for your emotional, physical, and spiritual well-being during the busy holiday season. Discover practical, sustainable self-care strategies to help you manage stress, establish healthy boundaries, and find moments of rest and renewal.

Tuesday, December 15, from 7:00–9:00 PM at Parkway Bible Church Counseling Center in Pflugerville for an evening of fellowship. Come dressed in your favorite festive ugly sweater; we will provide the hot cocoa, and you bring a potluck appetizer to share! Come ready to connect, celebrate, and enjoy some Christmas cheer!

Jessie Wells, LCSW-S, INHC, is a Licensed Clinical Social Worker and Board-Approved Supervisor, as well as an Integrative Nutrition Health Coach. Her professional background combines mental health counseling with a holistic approach to wellness, emphasizing the connection between emotional, physical, and overall well-being.

Sponsor: Parkway Bible Church

In Person Only. The CE is free for CCT members. For non-members there is a $10 fee payable when you register.